Newlife Coaching

Description

I am a certified professional life coach working alongside a successful social worker and psychological consultant to develop a coaching technique that will effectively assist individuals to achieve healthy and productive lives.
I'm passionate about helping people better understand themselves, by coaching them to become mindful. Mindfulness, is the practice of present moment awareness. Being aware of your thoughts and feelings will focus you on what's going on around you. It's a nonjudgmental activity, so it helps you address challenges in a new way, that honors you without sacrificing the things you value the most. Together we will: -build self-awareness -discover the difference between unconscious vs conscious behaviour -understand the mechanics of your brain and what triggers self-protective reactions -overcome your fears My experiences as a businesswoman, wife, mother and single parent have shaped my perspective on life’s challenges. My children and my life partner are a testimonial, a barometer shall we say, to the hard work and the rewards that come with a mind willing to stretch. So I invite you to walk with me on the journey through life and explore new ways of living your life. There is so much more we can accomplish together to get you where you were meant to be. Empowering you for a better life! Pam