Jak'd Nutrition and Fitness

Description

LOSE WEIGHT PERMANENTLY !!! Having difficulties reaching your fitness goals? Chances are it's your Nutrition!! Nutrition makes up 80% of your results whether weight loss or building muscle is your goal. I can build a custom meal plan specific for YOU and your goals. I offer one on one Nutrition consulting and meal planning with 24/7 email and text support. You can have your own Nutrition coach at your fingertips. I specialize in meal plans for weight loss and also meal plans for fitness competitions.
My philosophy on nutrition is that a proper nutrition plan needs to be built that is specific to you. With all the different body types out there and our own specific genetic make ups, there is not one approach that works for everyone. Through close monitoring and one on one communication I will figure out what works for you to allow you to reach your goals. My methods are tried and true and I've helped many clients reach their goals. Knowledge is power and when you know WHAT to do and what to eat, your goals ARE achievable whatever they may be. How does it work? Since Nutrition is so individualized it is not just enough to be put on a nutrition plan without following up and making adjustments along the way. For a low $450.00 for 6 months I will build you a customized plan specific for your goals and then follow you with unlimited support and questions via email and texting 24/7 for a 6 month period. It's like you have your own Nutrition coach in your back pocket :) I also offer other pricing as show below: - $450.00 for 6 months unlimited access with follow up every two weeks - $150.00 Kitchen visit - Will come to your home and assess your kitchen. Healthy eating habits start with a well organized kitchen and stocking your pantry with healthy choices - $100.00 / Hour Nutrition Consult - Fitness competition pricing available - Call for details