9ROUND

Description

"Bored with your workouts? Looking to freshen up your workout routine? 9Round Leduc offers a fresh new take on fitness. Our 30 minute kickboxing circuit is designed to help you get the most out of each and every workout. In fact, our members burn up to 500 calories by combining resistance training with cardiovascular training in the fun upbeat workout.
9Round is perfect for people of all fitness levels. We employ the use of heart rate monitors, to make your effort measurable, ensuring that you are working out in the right heart rate zone to maximize your results. Workouts change daily so you will never get bored. There are no class times so you can come in when it is convenient for you, and best of all, a trainer is included, and will be with you every step of the way! Start your path to a better you today, and come down to try us out for FREE..