Lisa P's Quick Fitness

Description

Lisa has designed the ideal program for the busy lifestyle of today. Her sessions are fun, motivated by inspiring music and completed in less than 30 minutes - the minimum time requirement to have an effective work out. Her philosophy is to be fit, but to have fun – to make exercise part of your life, but not your whole life. Lisa’s expertise and experience allow her to teach you sound and smooth movements to tone your body, improve your posture, strengthen your heart and leave you with the energy to tackle anything the day will bring.
Join Lisa today and transform your body in less than 30 minutes. It will be the best minutes of your day!