Heidi Sturgeon MSW RSW Counselling Services

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Have you felt exhausted trying to maintain balance in life?
Have you been feeling that your sadness and/or low mood are keeping you from engaging in life? Have you been feeling anxious and/or overwhelmed? Have you been feeling exhausted from focusing on everyone else’s needs? Have you ever felt “stuck” in your career/relationship/life? Have you ever wished that you could forgive those who have hurt you? Or yourself? Have you ever felt that you are living your life on “autopilot”? Have you desired to live life with more clarity, ease and meaning? Did you answer yes to any of these questions? If so I’d LOVE to work with you. I also want you to know that you are not alone, I’ve been there as have many others just like you and me. I want you to know that you can gain clarity and self awareness and move towards living a meaningful life aligned with your values. Contact me today.