Brittany Sirtonski Counselling & Psychotherapy Services

Description

Services provided by Brittany are offered through Sirtonski Wellness Space, located centrally in Whitby, ON. At Sirtonski Wellness Space, our team of professional, authentic, supportive clinicians provide a variety of holistic wellness services that highlight creativity at its centre. We recognize that in order to heal and grow in our lives, that accessing our inner creativity plays a vital role - let us help you see how!
The process of psychotherapy helps us to look within and to develop a better understanding of ourselves and the world around us. Through therapy, we develop a curiosity that seeks to learn and achieve, to see new and different perspectives, and to understand how we think, feel, and act. What is interesting about each of our pursuits within psychotherapy is that we possess more control than we often realize or give ourselves credit for, we are often stronger than we know, and we usually have the answers to our challenges and difficulties - we just need a little help accessing them. Offering child, adolescent, family, and individual adult counselling, psychotherapy and community expressive arts services to clients in the Durham Region and Clarington Area including Oshawa, Whitby, Ajax, Pickering, Brooklin, Courtice, Bowmanville, Newcastle and surrounding areas. Distance (online) therapy also available for those living outside of the Durham Region area. Some of the challenges that we are here to support you in working through: - Relationship Challenges - Child & Adolescent Issues - Communication difficulties - Anxiety - Depression - Self harm - Attention-Deficit Hyperactivity Disorder / ADHD - Autism-Spectrum / ASD - Dual diagnosis - Alzheimer's - Dementia - Anger Management - Behavioural Issues - Grief / Loss - Trauma and Recovery (including sexual assault and domestic violence) - Sexuality - Life and Family Transitions - Stress Management / Coping Skills - Parenting and Family Issues - Self-Esteem / Confidence / Identity Issues Some therapeutic approaches that are used by our clinicians: - Cognitive-Behavioural Therapy - Solution-Focused (Brief) Therapy - Emotionally-Focused Therapy - Somatic Therapy - Play Therapy - Expressive Arts Therapy - Art Therapy - Sand Tray Therapy - Dialectical Behaviour Therapy - Relational Psychotherapy - Mindfulness-Based Practices Coverage for services is available for those with plans that cover 'psychological services' and 'psychotherapy services'. If you would like to schedule an appointment or if you have any questions about our services, please contact our clinic today.