Progressive Thoughts Coaching & Couselling

Description

Congratulations on your first step towards greater Health & Emotional Wellbeing! My passion, pursuit and profession is Coaching & Couselling in all parts of the journey we call life! Progressive Thoughts believes that  fanstatic Health & Emotional Wellbeing can be achieved by everyone in thier life, no matter the circumstances pressing against you! I see greatness in everyone!! I use a caring, gentle, creative, respectful, flexible and non judgmental approach to Coaching & Counselling. I assume that you the client is the expert in your life. I will gently guide and be a means of support, encouragement and  accountability with all your goals!! I use progressive approaches! I incoperate various unquie thearputic interventions and partical approaches for your everyday journey, whatever that might look like! I am caring, compassionate and insightful energy just for you! I will provide a safe and private place for you to refuel. There is no question, the pursuit of better Health & Wellbeing will be life changing!  As an expert of your life, you are in control in the Coaching & Counselling space. Above all, I hold a place of high respect that you have embarked on a journey toward greater Health & Wellness. I will provide a space for you to gently land and assist you in your journey of good self worth, self acceptance and confidence (just to name a few) Reclaim the highest calling you have been given! Take back your power and authority in your life! Progressive Thoughts will provide a platform for you to recharge and reignite the passion that already lives in you! Various Coaching packages tailored with you in mind! Private Coaching & Couselling Depression Seasonal affective disorder Personality disorder Post-partum depression Abuse Issues Anxiety/phobias Eating disorders Womens issues Codependency Chronic pain Coping Spirituality TRAMA / PTSD Individuals in Crisis Caregiver burden Various approaches CBT Mindfulness EFT Breath work Light thearpy Relaxation exercises Focuses on individual self care Health Coaching / Life coaching Holistic Approach/Natural Healing Nutrition Guidance and Exercise Education Variety of resources/tools/books