Shauna Gray Counselling Services

Description

Are you ready to make changes in your life?
Counselling is a positive, effective and proactive way to achieve the changes you want for yourself and for your life. I take pride in providing a trusting, warm and supportive environment, where my mode of insightful, client-focused, empathetic, and pragmatic therapy benefits my child, teen or adult clients. You attend counselling individually or, as the situation dictates, in tandem with another. For example, a great way to support your child or teen through difficult times is by creating a team with you, their parent, as their supportive mentor. In your counselling we will focus on investigating the life-long patterns and negative habits which may be sabotaging your ability to manage your current difficult situations and to better reach your personal potential, in all your life roles. In this counselling partnership we will design a more productive and satisfying path for your future and through these changes you will experience a decrease in your daily stress and anxiety, an increase in your enjoyment in your life, and an improvement in your relationships. **Free 15 minute phone consult**